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Inside Buko Central |
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Nutritional Facts |
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The water of tender young coconut, technically is the liquid endosperm. It is one of the purest, most nutritious wholesome waters and beverages with which nature has provided us. The people in tropical regions and countries have been enjoying this drink for centuries. They have used the all-natural coconut water to refresh, refuel, re-hydrate, feed and maintain the proper nourishment and fluid levels in their bodies. The natural water has a caloric value of 17.4 per 100 gm.
It is naturally sweet, ingratiating, increasing semen, promoting proper digestion, and naturally helps clearing our urinary paths, and lubricating our body systems.
Coconut Water Nutritional Facts
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Serving Size 200 mlML
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(7.45 oz)
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No. of servings per container
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1
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Calories
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79
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Total Fat
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0g
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Total Carbohydrates |
18g
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Sugar |
16g
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Potassium |
164mg
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Sodium |
24mg
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Calcium |
14mg
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Protein |
1g
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Vitamin A |
0%
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Vitamin C |
0%
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Calcium |
0%
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Iron |
4%
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Sponsors |
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Sponsors |
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http://bukocentral.blogspot.com/ |
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